05
May
10

Work Out

Choreographed by: Carolyn Robinson, flrkilr@gmail.com (05/11/02, rev. 04/09/04)
Advanced Level, 4 wall phrased
Music: “Takin’ Care of Business”, Bachman Turner Overdrive (“A Knight’s Tale” soundtrack)
Alternate Music: “Chasin’ You Around,” Sugar Ray, “And the Crowd Goes Wild,” Mark Wills
(for the alternate music, dance the A part only)

Sequence: A A A A B A A B B- A (“Takin’ Care of Business” – start at vocals)

Part A – 64 Counts

Kick, touch; Kick-ball-touch; Pivot ½ right; Hitch bump and bump
1,2 1,2 Kick right forward, Touch right
3&4 3&4 Kick right, Step right in place, Touch left beside right
5,6 5,6 Step left forward, Pivot ½ right (weight (wt) on right—6:00 wall)
&7&8 &7&8 Hitch left (&), side step left/bump hip left (7), Bump right (&), Bump left (wt on left)

Side rock; Sailor step; Side Rock; Sailor step
1,2 9,10 Side rock right, Recover left
3&4 11&12 Cross right behind left, Side step left, Side step right
5,6 13,14 Side rock left, Recover right
7&8 15&16 Cross left behind right, Side step right, Side step left

Cross, point; Kick & point; Cross, point; Kick & point
1,2 17,18 Cross right in front of left, Side point left
3&4 19&20 Kick left, Quick step left, Side point right
5,6 21,22 Cross right in front of left, Side point left
7&8 23&24 Kick left, Quick step left, Side point right

Hip roll ¼ left; Triple forward; Step, hip roll ¼ left; Hip roll ½ right
1,2 25,26 Roll hips counter-clockwise ¼ turn left; Tap left heel (keep wt on right-3:00 wall)
3&4 27&28 Step left forward, Quick step right to left instep, Step left forward
5,6 29,30 Side step right, roll hips counter-clockwise ¼ turn left (12:00 wall)
7,8 31,32 Roll hips clockwise ½ turn right and tap right heel (keeping wt on left-6:00 wall)

Kick-cross-point; Kick-cross-point
1&2 33&34 Kick right, Cross right in front of left, Side point left
3&4 35&36 Kick left, Cross left in front of right, Side point right

Touch behind, touch side; Behind and forward
5,6 37.38 Touch right behind left, Side touch right
7&8 39&40 Cross right behind left, Quick side step left, Step right forward

Step lock; Step-lock-step; Side rock; Behind & Forward
1,2 41,42 Step left forward; Step right behind left (lock position)
3&4 43&44 Step left forward, Step right behind left (locking), Step left forward
5,6 45,46 Side rock right, Recover left
7&8 47&48 Cross right behind left, Side step left, Step right forward

Rock, recover; Triple ½ left; Rock, recover; Triple ¾ right
1,2 49,50 Rock left forward, Recover right
3&4 51&52 Triple step ½ turn left (L-R-L —12:00 wall)
5,6 53, 54 Rock right forward, Recover left
7&8 55&56 Triple step ¾ turn right (R-L-R—9:00 wall)

Kick-and-point; Kick-and-point; Rock, recover; Coaster
1&2 57 &58 Kick left forward, Quick step left beside right, Side point right
3&4 59&60 Kick right forward, Quick step right beside left, Side point left
5,6 61, 62 Rock left forward, Recover right
7&8 63&64 Step left back, Quick step right back, Step left forward

Part B (drums section) – 48 Counts

Side together; Mambo right, Bump right, bump left; Bump R-L-R
1,2 1,2 Side step right, Step left beside right
3&4 3&4 Side step right, Quick step left beside right, Side step right
5,6 5,6 Bump hips right, Bump hips left
7&8 7&8 Bump hips right, left, right (wt on right)

Side together; Mambo left, Bump left, bump right; Bump L-R-L
1,2 9,10 Side step left, Step right beside left
3&4 11&12 Side step left, Quick step right beside left, Side step left
5,6 13,14 Bump hips left, Bump hips right
7&8 15&16 Bump hips left, right, left (wt on left)

Sway Right, Left; Kick-&-point; Sweep left ½ turn; Right Coaster step
1,2 17,18 Sway hips right, Sway hips left
3&4 19&20 Kick right forward, Quick step right beside left, Side point left
5,6 21,22 Sweep left toe around for a half turn left, Step down on left
7&8 23&24 Step right back; Step left beside right; Step right forward

Sway Left, Right; Kick-&-point; Sweep right ½ turn; Left Coaster step
1,2 25,26 Sway hips left, Sway hips right
3&4 27&28 Kick left forward, Quick step left beside right, Side point right
5,6 29,30 Sweep right toe around for a half turn right, Step down on right
7&8 31&32 Step left back; Step right beside left; Step left forward

Side together; Mambo right, Bump right, bump left; Bump R-L-R
1,2 33,34 Side step right, Step left beside right
3&4 35&36 Side step right, Quick step left beside right, Side step right
5,6 37,38 Bump hips right, Bump hips left
7&8 39&40 Bump hips right, left, right (wt on right)

Side together; Mambo left, Bump left, bump right; Bump L-R-L
1,2 41,42 Side step left, Step right beside left
3&4 43&44 Side step left, Quick step right beside left, Side step left
5,6 45,46 Bump hips left, Bump hips right
7&8 47&48 Bump hips left, right, left (wt on left)

Section B-

Counts 1-32 of Section B

Advertisement

0 Responses to “Work Out”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s


 

May 2010
M T W T F S S
« Apr   Aug »
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Follow

Get every new post delivered to your Inbox.